your dedicated Power Yoga & Pilates Coach
With years of experience in a wide variety of movement modalities & holistic health practises, I am thrilled to share my passion with you! My mission is to accompany and uplift you on your journey to a stabile, healthy body by providing you with empowering, strong & creative flows. With classes, workshops and Retreat experiences that cultivate a joyful, holistic approach to movement.
My aim is to ignite your inner fire, foster strength and power within your body while infusing ease through fluid movement. By blending various styles, I aim to craft a dynamic, invigorating, and creative practice that resonates with you.
My classes are centred on the delicate balance between strength, flexibility, exertion, and release, aimed at restoring harmony to both body and mind. Expect sessions to be filled with hauntingly beautiful tunes, creative dynamic movement, sweat-inducing sequences, mindful breath-work, and most importantly, a whole lot of fun!
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